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Joined 1 year ago
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Cake day: June 9th, 2023

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  • sp6@lemmy.worldtoAsk Lemmy@lemmy.worldAny good tips on how to sleep better?
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    3 months ago

    One thing I haven’t seen mentioned yet is to try and build up a pavlovian association with bed/bedroom = sleep. Don’t do any mentally stimulating tasks while in your bed or even bedroom - no TV or youtube, no mindless phone scrolling, no gaming, etc. Bedroom should be for sleep and sex, and that’s it. If you cut everything else out for a while, your brain will much more strongly associate bed(room) with sleepytime.

    Other things people have mentioned are valid too. Consistent sleep schedule, don’t eat/drink/exercise for 2-3hrs before bed, etc.









  • Christmas morning my phone broke (shutoff at >50% and wouldn’t turn on at all). The day before a flight. When all of the stores to get a quick replacement were closed. And the only way I could get any info about my flight was by having my email’s 2FA keys, which were on my broken phone, and the only backup was on my desktop, which was 500km+ away.

    Had to walk our catsitter through sending me the backup, and then rush to a retailer this morning to buy a replacement before my flight. Was not a fun experience, or a fun way to spend all of my Christmas money 😅


  • When you hit the “login” button in Voyager, it asks you to choose your account’s server. The default is lemmy.world, but your account is on the sh.itjust.works instance. So when it asks for your server, you will have to hit “other” and type in sh.itjust.works, then enter your username and password.

    I expect this is the issue, because I am also on CalyxOS without issues.



  • Stock Android pushes a Google account really hard, but you can technically avoid it. You won’t be able to download any apps from the Playstore until you sign into a Google account, BUT you can download F-Droid from a web browser, and from F-Droid you can download Aroura Store, and get all of your Playstore apps from there.

    Or you can just use a degoogled ROM instead, which makes it a lot easier to avoid the Google account by default.