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![](https://lemmy.dbzer0.com/pictrs/image/12b0b7ca-e6f3-41ef-985d-8fa13f7878e7.png)
That sucks that you’re dealing with all of that. It must be really tough. I wish you the best of luck finding decent mental health treatment, and I really really hope your situation improves.
That sucks that you’re dealing with all of that. It must be really tough. I wish you the best of luck finding decent mental health treatment, and I really really hope your situation improves.
I don’t get it. Can someone with a bigger brain explain it to me?
I have adhd and all if these problems that go with it. I also found that my anxiety disorder causes me to get extremely stressed when my work gives me too much to do and expects me to move mountains. That’s when I start feeling like this and I start not sleeping.
Turns out sleep is really important. Right now work is in a bit of a lull for me, and I’m sleeping fine again, and I don’t feel depressed, or have any of these issues at the moment, except the usual, adhd issues of staying on task, going to bed at a normal time, etc.
I will say, getting enough sleep makes the world issues you’ve mentioned easier to deal with. Can’t say I have any advice for how to get it under control considering everyone is different when it comes to how to help their adhd symptoms. I’m super sensitive to medications for example, so a lot of them haven’t helped me much. Hope you start getting on the right track at least.
Edit: I would say definitely try to minimize the doom scrolling tho, cut out some of the news if you can. I find life easier to deal with if I’m not always worried about how bad the world is outside.
That’s fun, I was just in croatia.
I have NSFW stuff blocked on lemmy. I hardly ever see anything tagged NSFW anymore.
That’s what’s so great about it, you never get to sleep.
Body: I’m tired, let’s go to bed
Brain: Nah, I think I’ll stay up super late instead and be tired tomorrow for no reason.
Well, that seems like an insulting question. Not that it matters, but I’m an aerospace engineer.
Maybe it’s my job, but I feel like I haven’t had a job in the last decade that I really enjoyed. I might just be getting older and jaded.
Engineer (p.s. don’t become an engineer, it’s not as great as they sold it to us)
I like the smart lights idea. If I owned my house I’d see about doing that.
I guess you subscribe to the theory that if you aren’t doing anything wrong, you have nothing to hide? Better hope you have the right state sanctioned religion when a right wing government takes over some day.
Care to elaborate? I agree it’s certainly overused. I know I use it wayy to much.
Made me chuckle, I meant my wife, haha.
I haven’t had a lot of luck with adhd meds. I’m really sensitive to meds unfortunately.
That sucks man, feels all too familiar feeling like you just aren’t good enough.
especially as Microsoft recently blocked the last easy workaround to set up Windows 11 without a Microsoft account. Microsoft is likely doing this to stop unscrupulous users from generating illegal images like child and non-consensual deep fake pornography.
Somehow I doubt that’s the reason.
How’s that different from driving a car roughly the same size?
What is Calm? All I can find is the meditation app.
I did not, and I don’t understand why you would attack a place where vulnerable people go for help.