The gardener in my last apartment replaced all of his powertools (mower, blower, trimmer, …) with electric ones powered by an accu-pack he carries on his back. This is an absolute game-changer! I could actually sit outside again and even do stuff for work, when he was there.

Alcohol, Nicotine, Caffeine, Cannabis, LSD, Ketamine, MDMA, 2C-B, 4-MMC, Kratom, Psilocybin, Muscimol, Cocaine, ODSMT (tramadol), Amphetamine.

Alcohol I consider the most dangerous and destructive of all. It is very hard on my body and tolerance as well as dependence build up quickly and often noticed too late due to social acceptance.

MDMA is great taken responsibly with loved ones. My wife and I enjoy it every few months for a “free parents weekend”. It really helps opening up emotionally and makes physical touch even more enjoyable.

My almost daily vice is weed. I use it to manage stress and unwind after work. It works best when I do it together with exercise. The workout high is my personal favourite.

Shrooms are also great. They are easy to grow and very pleasant to me. After I’ve done a high dose (6g) I can do 2-3g as a chill daytime dose that mellows me out. It’s especially great for playtime with children - brings me kind of to the same mental level without losing my mental capacity.

It’s no real solution, but makes this mess a bit more sufferable when you still really want to visit that site: https://consentomatic.au.dk/

Build a consistent bodywork routine. Don’t bother with any high-flying goals, just stay active. A 30 minute routine done consistently every day beats hulking out in the gym two times a week by a lot. Fokus on functional mobility and flexibility exercises and throw in some full-body strength work like pull-ups, push-ups and squats.

All sorts of bean stew. Legumes are filling, rich in protein and fiber, and really easy to prepare. Make them with coconut cream and curry, olive oil and garlic, in a veggie broth … cheap, tasty and loads of variety.

In my corner of the world, most CPs are also PTs. Or rather the other way around: they use chiropractic as one of many therapeutic means in their portfolio. I have to say, I very much appreciate this approach, as it relives the initial pain/discomfort but also addresses the underlying problem.

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Maybe I expressed it a bit awkwardly. The other version has some integrations for syncing with Dropbox etc. and some third-party libraries. Strongbox zero is stripped of all of that.

I really like Strongbox on Mac for managing my Keepass-DBs. It is very well integrated and there even is a „no phoning home“ version that strictly runs locally.

How do you get past the „I am not a robot“/capture frenzy? It used to work for me, but not anymore. I keep getting capture after capture…

Made some palak paneer and roasted cauliflower with spicy mayo.

The AfD is nothing of anything you just mentioned. Especially in Thüringen where this clusterfuck is taking place, the AfD is as much full-on Nazi-mode as you couldn’t imagine in your wildest wet dreams about the Führer in latex underwear.

Do not tolerate the intolerant!

We should tolerate every ideology and political flavour as long as its supporters are not actively attacking or suppressing other views and especially targeting vulnerable people. The goal should be to create a welcoming place of free speech for all and this requires to eliminate those who do not support this goal or actively work against it - namely fascists (and that includes more than just the old and alt right).

Anti-fascism ist necessary action against those that claim freedom of speech but abuse it for ideological warfare with the ultimate goal of abolition of free speech.